The first 72 hours after a psychedelic experience are a critical window. The brain is still forming new patterns and the nervous system is more open than usual. Without support during this period, insight tends to stay intellectual rather than becoming something you can actually live.

This is a science-informed framework built specifically for that window. Simple, body-based and cognitive tools to help what emerged actually land. Not therapy and not a replacement for professional care. Support for the period where change is most possible.