The First 72 Hours
A science informed video series to help you stabilize and integrate after a psychedelic experience
The 72 Hour Integration Window
After an experience, insight can emerge before behavior has stabilized.
Without structure, new understanding often reconsolidates into existing patterns.
This framework provides guidance during the first 72 hours so emerging change has a greater chance of integrating into daily life.
$12.00 USD
WHAT’S INCLUDED
5 short video teachings
5 guided audio practices
5 structured reflection PDFs
Delivered across the first 72 hours after an experience.
WHAT THIS GIVES YOU
System Stabilization - Practices to help the system settle after heightened openness.
Structured Reflections - Prompts that translate insight into language and direction.
Daily Anchors - Short practices that support integration into real behavior.
Guided Sequencing - Timed structure across the first 72 hours.
WHO THIS IS FOR
• You had a meaningful experience and don’t want it to fade
• You feel open but slightly ungrounded
• You want insight to translate into behavior
• You don’t need therapy but want structure
WHAT THIS SUPPORTS
• Greater emotional clarity
• Reduced reactivity
• Behavioral follow-through
• Insight that lasts beyond the moment
Access The First 72 Hours Framework
A structured container for the critical post-experience window. Designed to help insight stabilize into lived change.*Not therapy. A stabilizing integration support tool.
Price:
$12.00 USD
Lifetime access